Glow
Massage Roller
Massage Roller
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Looking for an easy and comfortable way to relieve muscle pain? The Medium Density Muscle Roller is perfect for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from a lower back injury, sciatica, or plantar fasciitis, this roller can also help increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine that helps increase blood flow to the massage site, flushing away stored lactic acid. Tone your overworked and strained muscles by rolling during your warm-up and cool-downs.
Product Specifications:
Material: EVA
Size: 30*8.5cm
Package includes:
Yoga Foam Roller * 1pcs
WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
